Flu Safety Tips-How To Beat The Flu

Here are a few safety tips and reminders to keep you and your family safe during this time of health crisis around the world.

• Wash your hands frequently with a disinfecting soap under warm water for at least 20 seconds.
• If soap is unavailable use hand sanitizer.
• Sneeze into your arm or elbow away from others.
• Avoid touching your nose, eyes and mouth.
• Stay away from school or work if you have flu symptoms.
• Keep at least 3 feet away from infected people.
• Symptoms of this flu may include fever, runny nose, body aches, sore throat, cough, nausea, vomiting and/or diarrhea.

Source: U.S. Centers for Disease Control and Prevention, American Red Cross